Surfing equipment – this is primarily the surfboard itself with fins, leash, and pad (a special mat that prevents slipping on the board), as well as the necessary accessories such as wax and surfboard comb, sunscreen, special zinc, and comfortable clothing. But even on land, you can effectively develop your surfing skills
For a variety of reasons, surfers can’t spend all their time on the water, but that doesn’t mean they can’t hone and improve their skills while on land. Just combine a healthy diet with some special exercises, and it will allow the athlete to keep in shape and stay ready to perform new tricks on the water, even in the harshest of conditions. So what do you need to set up an effective workout?
Skateboarding
Riding a skateboard or doing jumps on it develops your legs, flexibility, and reactions. In addition, many of the movements are similar to those used in surfing. Therefore, learning to skateboard is surfing training equipment
BOSU Ball
An inflatable rubber bouncy ball allows you to train your whole body. It can be used to stretch muscles, as well as to learn how to perfectly maintain balance and control body position in all situations.
Dumbbells.
You can use them to develop your strength skills and make almost any upper body muscle more enduring. Dumbbells can be used to exercise your shoulders, arms (biceps/triceps), chest, and back. In addition, they can easily be used for warm-ups and morning exercises (with little weight) in relatively tight confined spaces. It’s perfect for surf paddle training equipment
Spinning disc
This device was popular. It’s hard to overestimate its usefulness – spinning on a disc allows you to learn to balance on unstable moving surfaces. Thanks to it, you’ll be able to stay confidently on the board in the ocean. This is great surf training equipment
Read about types of surfing, how to ride a sup board, and choose a paddle of sup
