Sea sickness is a condition that can be caused by various things, including motion sickness, anxiety, and pregnancy. It is characterized by dizziness, nausea, and vomiting. Sea sickness can be extremely uncomfortable, but fortunately there are ways to prevent and treat it.
There are a number of ways how to prevent sea sickness while fishing, including:
- Taking over the counter medications such as meclizine or dramamine
- Wearing acupressure wristbands
- Eating ginger in some form (ginger ale, ginger snaps, etc.)
- Avoiding spicy and greasy foods
There are a few things that can trigger seasickness, such as the motion of the boat, the smell of fuel, and even vertigo. But there are some easy tricks you can do to prevent it before your fishing trip.
How to avoid sea sickness while fishing
- Get plenty of rest before your trip. This will help you feel more relaxed and less likely to get seasick.
- Eat a light meal before you go out on the boat. Avoid fatty or greasy foods, as they can make you feel nauseous.
- Drink lots of fluids, especially ginger ale or lemon-lime soda. These can help settle your stomach and prevent nausea.
- Sit near the front of the boat where the motion is the least. If you’re fishing from a pier, try to stand near the middle so you’re not as affected by the rocking of the waves.
- Take some over-the-counter medication such as Dramamine or Bonine before you head out. These can help prevent nausea and vomiting.
If you do start to feel seasick while you’re on the boat, there are a few things you can do to make yourself feel better.
- Sit down and close your eyes. This will help stop the feeling of movement and help you focus on something else.
- Place a cold compress on your forehead or neck. This can help relieve some nausea and dizziness.
- Try to breathe slowly and deeply. This will help you relax and may help ease nausea.
- Drink clear fluids, such as water or ginger ale. Avoid caffeine and alcohol, as they can make seasickness worse.
Hopefully, these tips (how to prevent sea sickness while fishing) will help you avoid or cope with sea sickness on your next boat trip!